Chuyên gia bật mí cách uống nhụy hoa nghệ tây hiệu quả chỉ sau 7 ngày

Nhụy hoa nghệ tây hay còn gọi là Saffron có rất nhiều tác dụng kì diệu đối với sức khỏe và nhan sắc của mỗi người. Vậy cách uống nhụy hoa nghệ tây như thế nào để đạt được hiệu quả cao nhất, hấp thu hết dưỡng chất quý giá có trong loại thảo dược này? Cùng tham khảo ngay trong bài viết dưới đây nhé.

1. Uống trà Saffron với nước ấm

Thoạt nghe có vẻ đơn giản nhưng đây là cách tốt nhất để nhụy hoa nghệ tây có thể phát huy được tối đa tác dụng khi sử dụng pha với nước uống hàng ngày.

1. Uống trà Saffron với nước ấm

Nhụy hoa nghệ tây uống cùng nước ấm là cách đơn giản và hiệu quả nhất

1.1. Công dụng

Uống saffron hàng ngày có thể giúp bạn trong việc hỗ trợ điều trị mất ngủ, tinh thần được cải thiện chỉ sau vài ngày. Bên cạnh đó, chúng còn hỗ trợ điều trị các chứng rối loạn kinh nguyệt, giảm căng thẳng mệt mỏi, ổn định huyết áp, hỗ trợ cải thiện tuần hoàn máu, hỗ trợ phòng ngừa ung thư. Dùng trà Saffon cũng giúp làm đẹp trong việc cải thiện sắc tố làn da sáng đều màu, hồng hào, căng mịn và trẻ hóa hơn.(*)

Nguồn: Thư viện Y khoa Hoa Kỳ

Nhụy hoa nghệ tây – Thảo dược cho sức khỏe và sắc đẹp

1.2. Cách làm

  • Thả 10-15 sợi saffron vào cốc nước ấm (70 – 80 độ C), lượng nước từ 200 – 500ml.
  • Nhiệt độ nước thích hợp sẽ giúp Saffron tan màu nhanh hơn, mùi hương thơm đậm và mạnh hơn. Sẽ ngon và dễ sử dụng hơn khi các bạn cho thêm một chút đường phèn, mật ong,… vào cốc nước. Chúng sẽ giúp tạo độ ngọt và dễ uống hơn nhiều.

Lưu ý: Để chất lượng trà được tốt nhất, nên chọn mua Saffron từ những địa chỉ uy tín, rõ ràng nguồn gốc xuất xứ, tránh việc mua phải hàng xách tay trôi nổi, tạp nham không kiểm soát trên thị trường.

2. Cách uống nhuỵ hoa nghệ tây cùng hoa cúc

Không chỉ có hương thơm tinh tế và đem lại cảm giác thư giãn, thanh lành, trà hoa cúc còn được yêu thích bởi vô vàn lợi ích cho sức khỏe. Có thể sử dụng trà hoa cúc cho nhiều đối tượng khác nhau: người già, người có gan nóng, nổi nhiều mụn nhọt, người khó ngủ, làm việc trong môi trường căng thẳng và thường xuyên tiếp xúc với máy tính…

2. Cách uống nhuỵ hoa nghệ tây cùng hoa cúc

Uống nhuỵ hoa nghệ tây cùng hoa cúc giúp thư giãn, ngủ ngon, giảm mệt mỏi hiệu quả

Những tác dụng tuyệt vời mà trà hoa cúc có thể đem lại có thể kể đến như: Cải thiện tim mạch, giải nhiệt, trị mất ngủ, hạ huyết áp. Trong số đó rất nhiều công dụng có thể bổ sung cùng Saffron. Vì thế pha trà Saffron cùng hoa cúc cũng là một cách mà nhiều người lựa chọn.

Cách làm thì rất đơn giản. Bạn có thể xem thêm trong clip. Trà hoa cúc hiện tại đang được tặng kèm khi mua set Saffron SALAM.

Xem thệm: Saffron là gì? Phân loại, Nguồn gốc và Lý do lựa chọn Saffron

3. Cách uống nhụy hoa nghệ tây với sữa

Sữa saffron là cách uống nhụy hoa nghệ tây cũng rất đơn giản nhưng lại có hiệu quả cực tốt giúp thư giãn, ngủ ngon, đặc biệt là vào buổi tối trước khi đi ngủ.

3. Cách uống nhụy hoa nghệ tây với sữa

Cách uống nhụy hoa nghệ tây với sữa ấm rất phù hợp cho người già, trẻ nhỏ, phụ nữ mang thai…

3.1. Công dụng

  • Sự kết hợp của saffron với sữa giúp ngăn ngừa và giảm khả năng mắc các bệnh về tim mạch, tăng tuần hoàn máu, làm giảm huyết áp cho người huyết áp cao do trong sữa có chứa hàm lượng lớn protein.
  • Giúp xương chắc khỏe và phát triển hệ xương đối với trẻ em, phòng chống loãng xương đối với người già.
  • Giảm căng thẳng mệt mỏi, cải thiện tâm trạng giúp giấc ngủ ngon và sâu hơn. Đương nhiên không thể thiếu công dụng giúp làn da và cơ thể săn chắc dẻo dai hơn.
  • Sữa saffron cũng rất tốt cho các mẹ bầu và mẹ sau sinh, giúp giảm mệt mỏi, an thần và giúp thai kỳ khỏe mạnh.

3.2 Cách thực hiện

  • Thả 3 – 5 sợi saffron vào cốc sữa ấm.
  • Chờ trong vòng từ 3-5 phút để saffron tiết dưỡng chất ra nước, nước dần chuyển sang màu vàng, sau đó có thể uống luôn.

Uống nhụy hoa nghệ tây với sữa trước khi đi ngủ 30-40 phút cũng giúp thư giãn, mang lại giấc ngủ sâu, ngon giấc, không còn cảm giác mệt mỏi sau khi thức dậy. Phụ nữ mang thai có thẻ uống saffron Salam với sữa ấm 1-2 lần trong ngày, tuy nhiên không nên uống lúc đang đói bụng.

Trải nghiệm Saffron Baharman – Nhuỵ hoa nghệ tây chất lượng thượng hạng được lựa kỹ tới từng sợi chỉ với 15K/ngày.

FREESHIP VỚI KHÁCH HÀNG MỚI!

4. Cách uống nhụy hoa nghệ tây với mật ong

Bạn có thể pha saffron rồi cho thêm 1 thìa nhỏ mật ong hoặc ngâm sẵn một hũ mật ong nhụy hoa nghệ tây để sử dụng dần, đây là cách uống nhụy hoa nghệ tây phổ biến rất được yêu thích, đặc biệt cho trẻ nhỏ và người cao tuổi.

4. Cách uống nhụy hoa nghệ tây với mật ong

Uống trà nhụy hoa nghệ tây cùng mật ong vừa thơm đậm, lại giúp tinh thần tươi trẻ hơn, làn da mịn màng trẻ hóa…

4.1. Công dụng

  • Mật ong chứa nhiều vitamin (C, B2, B3, B5, B6, B9) và khoáng chất (canxi, sắt, magie, kẽm..) cùng với đặc tính chống oxi hóa, kháng khuẩn, chống viêm nên mật ong có nhiều tác dụng cho sức khỏe cũng như làm đẹp cho con người.
  • Sự kết hợp của mật ong và “vàng đỏ” saffron đã đem lại những tác dụng kì diệu cho người sử dụng: tăng cường hệ miễn dịch, thanh lọc cơ thể, hỗ trợ giảm Choleterol, ổn định huyết áp, ổn định lượng đường trong máu, hỗ trợ cải thiện chức năng gan, giúp tăng cường trí nhớ và cải thiện thị lực… 

Nguồn: Thư viện Y khoa Hoa Kỳ

Khám phá tường tận về Saffron dưới góc nhìn chuyên gia

Tác dụng thực sự của loại gia vị đắt hơn vàng ròng

Nhụy hoa nghệ tây (saffron): Thảo dược cho sức khỏe và sắc đẹp

4.2 Cách thực hiện

  • Cho 3 – 5 sợi saffron vào cốc nước ấm khoảng 200ml cho đến khi saffron tiết dưỡng chất ra nước, nước chuyển màu vàng óng, tỏa hương thơm.
  • Cho thêm một thìa cafe mật ong và khuấy đều nhẹ nhàng. 

5. Liều dùng saffron và đối tượng sử dụng

5.1. Liều dùng saffron

4 cách sử dụng vô cùng đơn giản tận dụng tối đa những lợi ích mà saffron đem lại cho sức khỏe và làn da của người dùng. Tuy nhiên liều lượng sử dụng thế nào và ai có thể uống saffron vẫn rất cần phải giải đáp.

Theo FDA, người trưởng thành được khuyên nên sử dụng 0,1gram saffron (tương đương với khoảng 50 sợi) mỗi ngày (3gr mỗi tháng). Liều dùng tối đa như sau:

  • Mỗi lần không quá 0,1gr
  • Mỗi ngày không quá 0,3gr
  • Mỗi tháng không quá 9gr
  • Khi sử dụng saffron với liều dùng quá cao lên đến 15gr/lần có thể gây ngộ độc và nguy hiểm.
5. Liều dùng saffron và đối tượng sử dụng

Saffron có lợi cho sức khỏe người dùng nhưng cần sử dụng đúng liều lượng, đúng đối tượng mới đạt hiệu quả cao

5.2. Đối tượng sử dụng

Sử dụng Saffron rất tốt cho tất cả mọi người kể cả người lớn, trẻ em hay người già.

  • Đối với phụ nữ sau sinh, sử dụng saffron Shyam để kích thích sữa, giảm rụng tóc, mờ thâm nám, giúp ngủ sâu và ngủ ngon, giảm khả năng trầm cảm sau sinh.
  • Những người mắc các bệnh tim mạch, huyết áp cao, béo phì cũng nên sử dụng saffron Salam để hỗ trợ cải thiện các chứng bệnh.
  • Đối với phụ nữ đang mang thai nên tham khảo ý kiến bác sĩ để đảm bảo được những lợi ích và tránh các tác dụng phụ không mong muốn khi sử dụng saffron (không nên dùng saffron như một loại thuốc trị bệnh) (**)

Lưu ý: Saffron là thảo dược tự nhiên, không phải là thuốc và không có tác dụng thay thế thuốc chữa bệnh. Mọi vấn đề liên quan đến sức khỏe vui lòng tham khảo ý kiến bác sĩ để có kết luận chính xác nhất.

**Nguồn: Thư viện Y khoa Hoa Kỳ

Khám phá tường tận về Saffron dưới góc nhìn chuyên gia

Tác dụng thực sự của loại gia vị đắt hơn vàng ròng

Nhụy hoa nghệ tây (saffron): Thảo dược cho sức khỏe và sắc đẹp

Sử dụng Saffron mang lại nhiều lợi ích thiết thực như vậy nhưng không phải ai cũng biết lựa chọn mua ở đâu để đảm bảo những sợi saffron là loại chất lượng tốt nhất và có nguồn gốc xuất xứ rõ ràng.

Saffron Việt Nam là Doanh nghiệp đầu tiên tại Việt Nam nhập khẩu saffron chính ngạch từ Iran dưới sự bảo trợ của Đại sứ quán Iran, hiện nay là trung tâm phân phối saffron lớn nhất tại Việt Nam, cung cấp những dòng nhụy hoa nghệ tây chất lượng cao cấp bậc nhất. Giải quyết những băn khoăn của bạn về nguồn gốc hay xuất xứ sản phẩm. Để bạn yên tâm trao gửi sức khoẻ, tin tưởng sử dụng.

Trên đây là 4 cách uống nhụy hoa nghệ tây đơn giản nhưng đem lại hiệu quả cao và rất nhanh chóng, tiện lợi để bạn áp dụng mỗi ngày. Hãy đều đặn uống saffron trong một thời gian đủ lâu để cảm nhận sự thay đổi tích cực trong cơ thể mình bạn nhé!

Xem các sản phẩm và đặt hàng tại đây: https://saffron.vn/san-pham

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