12 tác dụng của nhụy hoa nghệ tây với nhan sắc và sức khỏe
Nhụy hoa nghệ tây được mệnh danh là “vàng đỏ” của Trung Đông và được người người săn lùng tìm mua về dùng dù có mức giá lên tới vài trăm triệu đồng/kg, vậy tác dụng của nhụy hoa nghệ tây là gì mà có giá trị tới vậy? Dưới đây là 12 tác dụng của loại thảo dược quý giá này.
1. Nhụy hoa nghệ tây là gì?
Nhụy hoa nghệ tây là loại thảo dược đắt đỏ bậc nhất thế giới, được tìm thấy nhiều ở các quốc gia và vùng Trung Đông, đặc biệt là một số quốc gia như Iran, Thổ Nhĩ Kỳ,…hay ở một số vùng như Tây Ban Nha, Ấn Độ, Tây Tạng,… Nhụy hoa nghệ tây sấy khô còn được gọi là saffron, saffron có nhiều loại khác nhau được phân cấp bậc cao cấp dựa trên nhiều yếu tố: độ dài sợi, quy trình sản xuất, hàm lượng dưỡng chất…
Nhụy hoa nghệ tây là thảo dược giá trị cho sức khỏe và sắc đẹp với vô vàn lợi ích thiết thực
Xuất hiện từ cách đây 3.000 năm, nhụy hoa nghệ tây được ví như “đông trùng hạ thảo” của xứ Ba Tư, được gọi là “vàng đỏ” Trung Đông nhờ hàng loạt công dụng cực kỳ đắt giá cho sức khỏe & sắc đẹp.
12 tác dụng của nhụy hoa nghệ tây trong sức khỏe và làm đẹp
Không phải ngẫu nhiên mà nhụy hoa nghệ tây luôn được “săn lùng” ráo riết dù có mức giá trên trời lên tới vài trăm triệu đồng/kg. Chúng được mệnh danh là “đông trùng hạ thảo của Trung Đông” và tác dụng của nhụy hoa nghệ tây đã được cả y học cổ truyền lẫn y học hiện đại chỉ ra có hàng loạt các công dụng giá trị cho sức khỏe & làm đẹp.
1. Tác dụng của nhụy hoa nghệ tây giúp ngủ ngon
Công dụng được biết tới nhiều nhất của loại thảo dược này là giúp ngủ ngon, hỗ trợ cải thiện giấc ngủ và chứng mất ngủ. Không giống với các loại thuốc ngủ hay thuốc an thần, chúng giúp đi vào giấc ngủ dễ dàng, nhanh chóng mà không hề gây ra các tác dụng phụ nguy hại cho cơ thể.
Nhụy hoa nghệ tây có tác dụng trong việc hỗ trợ giấc ngủ
Những hoạt chất chống oxy hóa như Crocin, Safranal,…giúp hệ thần kinh được thả lỏng, giảm stress mệt mỏi. Từ đó giúp hạn chế các cơn đau đầu dễ đi vào giấc ngủ hơn. Đặc biệt khi thức dậy cơ thể luôn cảm thấy thoải mái, sảng khoái và tràn đầy năng lượng sau một giấc ngủ chất lượng.
2. Tác dụng của nhụy hoa nghệ tây hỗ trợ phòng chống ung thư
Theo các tài liệu của Thư viện y khoa Hoa Kỳ, chúng cũng có khả năng hỗ trợ phòng chống ung thư rất hiệu quả. Theo nghiên cứu được đăng tải trên trang này, các hoạt chất trong sợi nhụy hoa có khả năng hỗ trợ ức chế các tế bào ác tính.
Saffron có tác dụng trong việc hỗ trợ điều trị bệnh ung thư
Ngoài ra 2 hoạt chất chống oxy hóa là Crocin & Flavonoids cũng làm giảm tối đa tác hại gây ra bởi các gốc tự do – nguyên nhân chính gây nên hàng loạt chứng ung thư tim, phổi,…
Nguồn tham khảo: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4744354/
3. Giúp cải thiện hệ tiêu hóa
Loại thảo dược đắt đỏ này được xem là một loại “kháng sinh tự nhiên” mạnh do đó chúng có thể cải thiện được các chứng bệnh liên quan tới viêm loét trong đường tiêu hóa. Ngoài ra theo tài liệu ghi chép tại Thư viện Y khoa Hoa Kỳ, 4 thành phần gồm: Crocin, Safranal, Picrocrocin & Crocetin giúp hỗ trợ chống nhiễm khuẩn lipid và giúp cân bằng nồng độ axit trong dạ dày.
Saffron kết hợp với mật ong là bài thuốc tuyệt vời để cải thiện tình trạng đau dạ dày, các vấn đề về tiêu hóa một cách hiệu quả
Chính nhờ tác dụng của Saffron mà chúng đã được dùng để điều chế một số loại thuốc chống loét dạ dày như N-095. Để dùng nhụy nghệ tây ngừa đau dạ dày bạn có thể ngâm chúng cùng mật ong & tinh bột nghệ rồi pha 2 – 3 thìa cùng nước ấm uống hằng ngày vào trước mỗi bữa ăn. Thực hiện đều đặn trong 1 – 3 tháng sẽ thấy hệ tiêu hóa cải thiện đáng kể.
4. Tác dụng nhụy hoa nghệ tây giúp tăng cường sức khỏe tim mạch
Đây là một loại thảo dược cực kỳ tốt cho người cao tuổi bởi chúng giúp tăng cường sức khỏe tim mạch & điều hòa huyết áp.
Theo kết quả nghiên cứu thực hiện năm 2008, nếu dùng nhụy hoa nghệ tây đều đặn thì trong vòng 1 – 2 tuần có thể điều hòa huyết áp, đặc biệt là hạ huyết áp từ từ với những người bị huyết áp cao mãn tính mà không hề gây ra bất kỳ tác dụng phụ nào.
Saffron đặc biệt tốt cho người cao huyết áp, giúp bình ổn huyết áp, hạn chế cholesterol xấu trong máu, bảo vệ sức khỏe tim mạch
Với người huyết áp thấp có thể dùng chúng với liều lượng thấp hơn (khoảng 5 – 7 sợi) & pha cùng mật ong uống hằng ngày để giữ huyết áp luôn ổn định.
5. Hỗ trợ điều trị bệnh trầm cảm
Razi – nhà nghiên cứu Y học nổi tiếng người Iran đã đưa ra các nghiên cứu & tài liệu chứng minh nhụy nghệ tây có tác dụng hỗ trợ điều trị bệnh trầm cảm.
Theo đó những hoạt chất như Flavonoids, Tannis, Saponins,…giúp điều hòa và ổn định các chất dẫn truyền thần kinh. Bên cạnh đó còn ngăn ngừa chứng hao hụt Serotonin – nguyên nhân phổ biến dẫn tới căn bệnh trầm cảm.
6. Tác dụng của nhụy hoa nghệ tây hỗ trợ cải thiện trí nhớ
Loại thảo dược quý giá này cũng được xem là có tác dụng giúp cải thiện trí nhớ. Cơ chế của tác dụng Saffron này được cho là đến từ khả năng ổn định huyết áp & tim mạch, giảm stress và điều hòa thần kinh. Các cơn đau đầu, căng thẳng & mệt mỏi cũng dần biết mất, giúp tinh thần luôn ở trạng thái minh mẫn và khỏe mạnh.
Đặc biệt saffron có tác dụng cải thiện chứng rối loạn mất trí nhớ ở người cao tuổi như Alzheimer, nên rất tốt cho người cao tuổi, giúp sức khỏe trí não minh mẫn hơn.
Tác dụng của nhụy hoa nghệ tây giúp cải thiện trí nhớ, tăng cường sức khỏe trí não, giúp minh mẫn hơn
7. Tác dụng của nhụy hoa nghệ tây hỗ trợ cải thiện thị lực
Dựa theo các tài liệu được công bố tại Thư viện Y khoa Hoa Kỳ thì nhụy của hoa nghệ tây còn giúp cải thiện được thị lực. Ví dụ như: làm chậm quá trình thoái hóa của võng mạc, giảm đục thủy tinh thể, kháng viêm & hỗ trợ điều trị các chứng bệnh về nhiễm trùng mắt và giác mạc.
Saffron giúp cải thiện thị lực, bảo vệ mắt trước bức xạ UV và ánh sáng xanh, giảm mỏi mắt và các tình trạng viêm giác mạc hiệu quả
Đặc biệt chúng có chứa rất nhiều “tiền – Vitamin A” (alpha carotene & beta carotene), thường có nhiều trong các loại củ quả màu cam, vàng (gấc, cà rốt, cà chua,….) cực kỳ tốt cho mắt.
8. Hỗ trợ điều hòa nội tiết tố, giảm các triệu chứng tiền kinh nguyệt
Đại học Khoa học Tehran (Iran) đã thực hiện một nghiên cứu trên nhóm đối tượng là phụ nữ 20 – 45 tuổi bị các triệu chứng tiền kinh nguyệt PMS (đau bụng, đau lưng,…). Kết quả chỉ ra, những phụ nữ được dùng 30mg nhụy nghệ tây/ngày thì các hiện tượng tiền kinh nguyệt có giảm hẳn rõ rệt so với những người không dùng.
Tác dụng của nhụy hoa nghệ tây hỗ trợ điều hòa nội tiết tố, giảm các triệu chứng tiền kinh nguyệt
Chưa kể với những phụ nữ chuẩn bị bước vào độ tuổi trung niên, khi dùng loại thảo dược này đều đặn cũng cảm thấy ngủ ngon hơn, giảm căng thẳng, chứng bốc hỏa & khô hạn được cải thiện đáng kể.
9. Hỗ trợ cải thiện sinh lý nam nữ tự nhiên
Ngoài khả năng điều hòa nội tiết tố cho chị em phụ nữ thì loại thảo dược này cũng được cho là giúp cải thiện sinh lý nam rất tốt mà không hề gây ra bất kỳ tác dụng phụ nào.
Các nghiên cứu được thực hiện vào năm 2008, 2009 và 2019 đều có kết quả chỉ ra rằng dùng nhụy của hoa nghệ tây đều đặn giúp cải thiện chất lượng tinh trùng, giảm chứng rối loạn dương cương ở nam giới.
Saffron tăng cường sinh lý, bí kíp giữ lửa trong tình yêu
Với nữ giới, đều đặn sử dụng saffron giúp giảm đau rát khi quan hệ, nước nôi tràn trề hơn, ham muốn cao hơn.
10. Tác dụng của nhụy hoa nghệ tây giúp trắng da
Ngoài các công dụng của nhụy hoa nghệ tây cho sức khỏe thì loại thảo dược đắt đỏ này còn được nhiều chị em “săn lùng” nhờ các công dụng làm đẹp da đáng kinh ngạc, ví dụ như giảm thâm mụn, sạm nám và dưỡng trắng da tự nhiên.
Saffron giúp giảm thâm – sạm nám, giúp dưỡng trắng da, uống đến đâu trẻ lâu đến đó
Công dụng này được cho là đến từ các hoạt chất chống oxy hóa và cơ chế chống nắng nội sinh từ bên trong. Các hoạt chất như Crocin, Safranal, Flavonoids giúp da khỏe lên, tạo thành lớp “khiên” vững chắc chắn lại các tác động xấu của môi trường (ánh nắng mặt trời, khói bụi,…). Từ đó giúp dưỡng trắng & nâng tông da.
Một số loại Vitamin A, B, C…cũng giúp làm mờ thâm, sạm nám hiệu quả.
11. Tác dụng của nhụy hoa nghệ tây ngừa viêm mụn
Nổi tiếng với khả năng kháng viêm cực kỳ mạnh, nhụy nghệ tây thường được nhiều người dùng để ngừa viêm mụn, thu nhỏ lỗ chân lông. Cơ chế ngừa mụn của chúng đến từ các hoạt chất chống viêm là chủ yếu. Ngoài ra cũng chính nhờ việc dùng loại thảo dược này bạn sẽ ngủ ngon & sâu giấc hơn nên đồng hồ sinh học cũng hoạt động đúng chuẩn, giúp cơ thể điều tiết tốt nhất để hạn chế các chứng mụn viêm, mụn trứng cá, mụn nội tiết,…
Đều đặn đắp mặt nạ và uống nhụy hoa nghệ tây giúp da thông thoáng sạch mụn, se khít lỗ chân lông
12. Tác dụng của nhụy hoa nghệ tây cấp ẩm cho da
Một trong những tác dụng của nhụy hoa nghệ tây là cấp ẩm cho da, hạn chế da tiết nhiều dầu. Các khoáng chất (magie, kali,…) trong nhụy của hoa nghệ tây giúp cấp ẩm & giữ ẩm trên da, không gây đổ dầu và bít tắc lỗ chân lông. Từ đó da luôn được dưỡng ẩm sâu, mềm mịn tự nhiên.
Nhụy hoa nghệ tây cũng có thể làm xịt khoáng để giữ da luôn ẩm mướt đủ nước
Có thể dùng chúng để làm mặt nạ dưỡng da, hoặc thả vài sợi nhụy vào bình xịt khoáng và xịt mỗi 3 – 4 tiếng/lần lên mặt để cấp ẩm cho da.
4. Cách sử dụng nhụy hoa nghệ tây
Có thể nói đây là loại thảo dược có nhiều cách dùng và dễ sử dụng nhất trong tất cả các loại hiện nay. Mỗi người có thể tùy chọn cách dùng phù hợp nhất với bản thân.
Uống nhụy nghệ tây
Cách dùng đơn giản nhất là pha với nước ấm và uống mỗi ngày. Bạn có thể pha nhụy nghệ tây cùng nước ấm (khoảng 60 – 80 độ C) & uống thay nước lọc. Pha kết hợp cùng mật ong, đường phèn, các loại trà hoa khô (hoa hồng, hoa cúc, nhài,…) để tăng thêm mùi vị.
Uống nhụy hoa nghệ tây cùng nước ấm mỗi ngày
Ngoài ra cũng có thể pha cùng sữa nóng, cho vào sinh tố, các loại nước ép hoa quả,….để uống cùng.
Cách ăn nhụy nghệ tây
Nhụy nghệ tây ngoài là một loại thảo dược còn được xem là một loại gia vị vô cùng nổi tiếng. Chúng thường được dùng để tẩm ướp, tạo màu, tạo mùi cho món ăn. Món ăn được nấu cùng chúng sẽ có màu vàng óng rất đẹp mắt và mùi thơm tự nhiên của thảo mộc.
Cách ăn nhụy nghệ tây: nấu với cơm, xôi,…
Cách dùng: dùng như một loại gia vị để tẩm, ướp nguyên liệu (thịt, gà, cá,…). Sau đó nấu lên.
Hoặc cho vài sợi vào gạo, nếp,…rồi nấu cơm, hông xôi.
Chúng cũng thường được dùng trong các món ăn vặt, món tráng miệng: kem, chè, thạch,…
Cách sử dụng để làm đẹp
Những sợi nhụy nghệ tây còn có thể dùng để làm các loại mặt nạ dưỡng da: mặt nạ nghệ tây mật ong, trộn cùng sữa chua, tinh bột nghệ,…hay các nguyên liệu thiên nhiên khác rồi thoa lên da.
Sử dụng Saffron để làm mặt nạ lotion dưỡng da
Ngoài ra có thể kết hợp chúng cùng toner, lotion để làm mặt nạ cấp ẩm, dưỡng trắng da dùng hằng ngày.
5. Nhụy hoa nghệ tây có giá bán thế nào, mua ở đâu?
Chúng có giá dao động từ 99.000đ – hơn 500.000đ/gram tùy loại. Tùy theo từng hãng sản xuất, loại sợi, độ tuổi, có phải organic hay không,…mà giá tiền sẽ khác nhau.
Trung bình với loại chuẩn của Iran, loại sợi Negin số 1 và của thương hiệu uy tín, nhập khẩu chính ngạch, có giấy tờ kiểm nghiệm chất lượng rõ ràng thì mức giá sẽ vào khoảng 175.000đ/gram là rẻ nhất, ít có loại nào mức giá rẻ hơn.
Tùy vào từng loại mà giá nhụy hoa nghệ tây sẽ khác nhau
Nhụy nghệ tây hiện nay được bán trên thị trường dưới 2 dạng:
- Hàng xách tay
- Hàng nhập khẩu chính ngạch
Hàng xách tay có ưu điểm là mức giá khá rẻ, tuy nhiên nhược điểm lớn nhất là không được bảo hành và cực kỳ dễ mua phải hàng giả, hàng kém chất lượng. Bởi thậm chí ngay tại “thủ phủ” là Iran hàng nhái, hàng kém chất lượng cũng được bày bán cực kỳ nhiều. Nếu người bán nhỏ lẻ không có nhiều kiến thức về loại thảo dược này thì hoàn toàn có thể mua phải hàng dởm mà chính họ cũng không hề hay biết.
Nhụy hoa nghệ tây xách tay tuy rẻ nhưng tiềm ẩn nhiều nguy cơ hàng giả, nhái
Ngược lại hàng nhập khẩu chính ngạch tuy có giá nhỉnh hơn nhưng người mua sẽ được đảm bảo 100% về mặt pháp lý. Nghĩa là nếu mua phải hàng dởm, kém chất lượng thì sẽ được quyền đổi trả. Được cam kết về chất lượng & nguồn gốc của sản phẩm.
nhụy hoa nghệ tây chính hãng
Hiện nay ở Việt Nam có khá nhiều đơn vị phân phối nhụy nghệ tây mà bạn có thể tham khảo, Nổi trội như Saffron VIETNAM – Trung tâm phân phối nhụy hoa nghệ tây lớn nhất VN hiện nay với chuỗi hệ thống 30+ showroom trải dài khắp các tỉnh thành & hàng nghìn đại lý lớn nhỏ.
Mua Saffron tại Showroom chính hãng trên toàn quốc
6. Lưu ý khi sử dụng nhụy nghệ tây
Nhụy nghệ tây là một loại thảo dược được Cục FDA Hoa Kỳ công nhận là an toàn, lành tính & bất kỳ ai cũng có thể sử dụng được. Chúng KHÔNG phải là thuốc, do đó hoàn toàn không cần quá lo lắng tới các tác dụng phụ.
Tác dụng phụ của thảo dược
Tác dụng của nhụy hoa nghệ tây rất tốt, tuy nhiên nên sử dụng liều lượng phù hợp, tránh sử dụng liều lượng quá nhiều, có thể gây nên một số tác dụng phụ khó chịu:
- Chóng mặt, nôn nao, buồn nôn
- Mẩn ngứa, nổi các nốt mẩn đỏ khắp cơ thể
- Tay chân tê mỏi
- Tiêu chảy, đi ngoài có lẫn máu
- Kéo dài thời gian hành kinh
Những ai nên và không nên sử dụng nhụy hoa nghệ tây
Những ai nên dùng:
- Người cao tuổi
- Người bị bệnh huyết áp cao, tim mạch
- Người bị mất ngủ, rối loạn giấc ngủ, ngủ không sâu, mê man,..
- Người bị căng thẳng, stress, trầm cảm.
- Người bị nội tiết kém, khô hạn, rụng tóc, da dẻ lợt lạt, mụn nhọt.
- Người đau dạ dày, tiểu đường, mỡ máu, mỡ nội tạng, béo phì, mỏi mệt.
- Mẹ bầu sau sinh bị mất ngủ, stress,..
- Phụ nữ bị các triệu chứng tiền kinh nguyệt, kinh nguyệt không đều, mụn nội tiết,…
- …..
Những người không nên dùng:
- Phụ nữ mang thai dưới 4 tháng
- Trẻ nhỏ dưới 6 tháng tuổi
- Người bị rối loạn lưỡng cực
- Người bị dị ứng với các thành phần có trong nhụy nghệ tây
7. Một số sản phẩm từ nhụy hoa nghệ tây
1. Các sản phẩm nhụy hoa nghệ tây sấy khô (saffron) chính hãng
Hiện nay trên thị trường Việt Nam đã có rất nhiều dòng sản phẩm nhụy nghệ tây sấy khô từ các dòng bình dân cho tới cao cấp.
- Saffron SALAM: dòng nhụy hoa 5 năm tuổi cao cấp nhất thế giới, với hàm lượng dưỡng chất gấp 2.5 lần so với các dòng thường. Mức giá: 450.000đ/gr
Saffron SALAM
- Saffron Bahraman: dòng sản phẩm thuộc phân khúc bình dân hơn do hãng Bahraman – thương hiệu Saffron uy tín & lâu đời tại Iran sản xuất. Giá bán: 350.000đ/gram & thường được áp dụng chương trình giảm giá tới 50%
Saffron Bahraman
- Saffron SHYAM: cũng là sản phẩm thuộc phân khúc bình dân, có giá 350.000đ/gr. Là sản phẩm của Gohar – Công ty xuất khẩu Saffron lớn nhất Iran. SHYAM đạt nhiều chứng nhận chất lượng trong nước & quốc tế.
Saffron SHYAM
- Saffron JAHAN: được biết tới là dòng nhụy nghệ tây sấy khô giá phổ thông nhưng lại đảm bảo các tiêu chí đánh giá về độ an toàn & chất lượng. JAHAN có giá chỉ 250.000đ/gram
Saffron JAHAN
- Saffron Original: hay còn gọi là dòng nhụy hoa nghệ tây nguyên bản sấy khô. Là sản phẩm hiếm hoi được trợ giá từ hãng và đơn vị nhập khẩu tại Việt Nam. Do đó chúng có mức giá cực kỳ rẻ, chỉ 99.000đ/gr
Saffron nguyên bản (Saffron Original)
2. Các sản phẩm từ nhụy hoa nghệ tây
Là một loại thảo dược có nhiều giá trị cho sức khỏe & sắc đẹp, nhụy nghệ tây được rất nhiều hãng dược phẩm, mỹ phẩm nổi tiếng chọn để đưa vào các sản phẩm chăm sóc sức khỏe & làm đẹp của mình. Nổi trội là một số sản phẩm như:
- Mật ong ngâm Saffron: dòng sản phẩm S-BEE (mật ong ngâm nhụy hoa nghệ tây & tinh bột nghệ, đông trùng hạ thảo,…) của Viện nghiên cứu Ifad & Công ty Saffron Việt Nam
Mật ong ngâm Saffron & tinh bột nghệ
- Mỹ phẩm: bộ kem dưỡng & serum cao cấp CIRA của hãng Dr. Saffron (Đức); bộ kem dưỡng & serum D’Or Rouge của hãng YSL (Pháp),…
CIRA – Mỹ phẩm chiết xuất Saffron
- Collagen: nước uống collagen có chứa Saffron của Dr. Saffron (Đức), bột collagen nhụy nghệ tây của Gilaa (Hàn Quốc),…
Nước uống collagen có chứa Saffron
- Thạch detox thải độc
- Sửa rửa mặt
Trên đây là tổng hợp một số thông tin về nhụy hoa nghệ tây mà bạn có thể tham khảo cùng 12 tác dụng của nhụy hoa nghệ tây với sức khỏe và sắc đẹp. Sử dụng saffron sẽ giúp bạn luôn khỏe khoắn, tinh thần tốt, tích cực hơn, trẻ trung hơn tuổi thật, bạn nhớ kiên trì uống đều đặn mỗi ngày nhé!
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